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Top 10 healthy heart tips
A healthy lifestyle will make your heart healthier. Here are 10 things you can do to look after your heart.
How to prevent Alzheimer's disease and dementia (21 September, The World Alzhimers Prevention Day)
Researchers say there are certain lifestyle measures we can take to reduce our risk of developing Alzheimer's disease and dementia, including being physically active, eating a healthy and balanced diet, maintaining good cardiovascular health, and exercising the brain.
Eating Healthy Foods May Lower Depression Risk
Following a diet rich in produce and low in processed meats — even if you don't do it perfectly — may be helpful in preventing depression, according to a large new study
hair loss treatment
Hair loss or alopecia, is a very common presenting symptom and there are a range of conditions that can cause it
6Foods to Eat for a Younger Heart
Your heart may be aging faster than you are. Earlier this week, the Centers for Disease Control and Prevention (CDC) released a new tool for measuring heart disease risk that calculates a person’s “heart age” based on blood pressure, body mass index, and other factors
Everything You Need to Know About Vitamins
Following all the latest news on vitamins could be a full-time job. Actually, what the average consumer needs to know about vitamins is surprisingly straightforward